Thanks for all of your helpful information!
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“I found Shanna a few months ago and with her podcasts and handouts I have learned so much and have started implementing Intermittent Fasting-IF. I am also recommending her to family members that are struggling with Insulin Resistance-IR. Her information is super valuable and is research supported. Thank you Shanna!”
ICouldntThinnkOf ANicknamee via Apple Podcasts ·
United States of America ·
05/14/23
More reviews of Optimal Metabolism
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“So much good information from an experienced nutritionist!”
marybethfarns via Apple Podcasts ·
United States of America ·
12/20/22
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“Cant wait to dive in and finally get this IF train going. Thank you.”
realRNwanna be DIY'r via Apple Podcasts ·
United States of America ·
10/03/23
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“I ran across Shana and her Fast To Heal on Instagram and was instantly intrigued with her information so listen to some of her podcast and ordered her book. I loosely started implementing timed eating, and felt so good. I joined her fall Finding Nutritional Peace Program. I’m feeling better...”Read full review »
PS059 via Apple Podcasts ·
United States of America ·
10/27/22
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