Informative and encouraging
So much good information from an experienced nutritionist!
marybethfarns via Apple Podcasts · United States of America · 12/20/22
More reviews of Optimal Metabolism
I ran across Shana and her Fast To Heal on Instagram and was instantly intrigued with her information so listen to some of her podcast and ordered her book. I loosely started implementing timed eating, and felt so good. I joined her fall Finding Nutritional Peace Program. I’m feeling better...Read full review »
PS059 via Apple Podcasts · United States of America · 10/27/22
Such a great podcast and gives us so much information. Definitely worth listening too!
Lexirae09 via Apple Podcasts · United States of America · 06/30/23
It’s wonderful to find a dietician who has real world experience working with clients who are doing intermittent fasting. So many of the IF podcasts are from the perspective of weight lifters, men, and non-medical professionals, which have a mix of good and bad info, and stuff that’s not really...Read full review »
Dittobrooks via Apple Podcasts · United States of America · 01/21/21
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