Yes! Finally.
Cant wait to dive in and finally get this IF train going. Thank you.
realRNwanna be DIY'r via Apple Podcasts · United States of America · 10/03/23
More reviews of Optimal Metabolism
As someone who works in healthcare with people who live with diabetes, the information shared in this podcast is so helpful! Love learning other ways to deal with diabetes and insulin resistance versus the traditional ways.
AMB216 via Apple Podcasts · United States of America · 06/22/23
I love to listen to this podcast because if full of good information that help people to feel great, love the interviews. Please keep helping people understand how to get healthy.
Mamamodi via Apple Podcasts · United States of America · 01/12/22
Shana’s guidance and principles have truly been a game changer for me. Although I do believe I have struggled with insulin resistance/blood sugar issues my whole life, my weight gain did not not happen until after I turned 40. For someone who has been thin my entire life, I couldn’t understand...Read full review »
JJ Bird 46 via Apple Podcasts · United States of America · 06/30/23
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