Live food freedom
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“I enjoy this podcast and love all the knowledgeable info about IF and low carb eating.”
jilldh11 via Apple Podcasts ·
United States of America ·
11/26/22
More reviews of Optimal Metabolism
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“On my journey to healing. I found Shana on IG and immediately felt relief knowing I wasn’t alone and can heal my fatty liver.”
Marcie. B via Apple Podcasts ·
United States of America ·
06/30/23
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“This podcast continues to fill me with hope when I find myself flailing at rock bottom. I have struggled with inflammation and weight for years and fasting seems to be a magic key. Old habits die hard for me... I am grateful to be able to listen to podcasts to help motivate me back to the path I...”Read full review »
starbucklori via Apple Podcasts ·
United States of America ·
12/19/20
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“So much good information from an experienced nutritionist!”
marybethfarns via Apple Podcasts ·
United States of America ·
12/20/22
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