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“This is the first thing of my day. I love this podcast and have learned so much. Grown so much because of your work. Thank you!
I wasn’t sure where to contact you about the 2/19 episode. How do I slow the speed down? It seemed as if the voice was at a higher speed than normal…”
Vastnest via Apple Podcasts ·
United States of America ·
02/20/23
More reviews of First This
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“This meditation podcast is fitting for beginners and long-time meditators alike. Kathryn peacefully weaves kind reminders, a thoughtful lesson or story, and space for you to be in the present moment. Infinitely grateful that this podcast exists!”
DVDYOGA via Apple Podcasts ·
United States of America ·
05/23/22
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“I’ve been listening to the Bedtime Stories for a couple years now. This short day time mediation is so helpful for me when I hit a mid-day slump and need some help 😊. I will try this first thing in the morning too.”
JulieFromOregon via Apple Podcasts ·
United States of America ·
05/20/22
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“Been through some really difficult sleep periods and these meditations are perfect to calm the mind- thank you”
foxgloveswhite via Apple Podcasts ·
Great Britain ·
10/18/23
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