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Kathryn Nicolai
First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.
Listen now
Ratings & Reviews
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4.9 stars from 748 ratings
Good
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“I look forward to starting my day with Kathryn’s gentle guidance. she is soothing and calm in a busy world. highly recommended.
More Zen stories please.”
ArcheRider via Apple Podcasts ·
Canada ·
04/08/24
Focus
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“I love the insights embedded in each episode that linger in my thoughts for days after each short meditation.”
meiandering momma via Apple Podcasts ·
United States of America ·
03/25/24
Perfect morning start
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“This is the perfect podcast to incorporate into a morning routine, I’m so grateful I found these!!”
Jillianerin via Apple Podcasts ·
United States of America ·
03/22/24
Recent Episodes
Published 04/22/24
Published 04/15/24
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See hourly chart positions and more than 30 days of history.
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