Healing
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“One episode at a time”
Stamets via Apple Podcasts ·
New Zealand ·
09/30/24
More reviews of First This
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“This is a fantastic meditation podcast. I’ve tried a number of meditation apps and have been meditating for many years. These little gems are full of wisdom, give a really clear explanation of what meditation is and isn’t, and how to do it. They are an essential part of my day.”
Lesley in London via Apple Podcasts ·
Great Britain ·
11/20/23
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“Kathryn has such a knack for reminding us to be kind and gentle with ourselves. The perfect way to start the day off on the right foot!”
Realfoodgoddess via Apple Podcasts ·
Canada ·
05/03/22
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“This podcast has helped me a lot.”
nc154 via Apple Podcasts ·
United States of America ·
06/10/22
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