Just wonderful
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“This is a fantastic meditation podcast. I’ve tried a number of meditation apps and have been meditating for many years. These little gems are full of wisdom, give a really clear explanation of what meditation is and isn’t, and how to do it. They are an essential part of my day.”
Lesley in London via Apple Podcasts ·
Great Britain ·
11/20/23
More reviews of First This
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“Kathryn doesn’t disappoint. These small meditations are not small in their impact. They include some breathing practice with a variety of breathing techniques, a soft voice and best of all, wisdom tucked in there. I have always learned from Kathryn, back in the studio, in her Nothing Much Happens...”Read full review »
Ncall2 via Apple Podcasts ·
United States of America ·
05/16/22
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“Very much needed to hear this today. Great to listen to this podcast. I had surgery a week ago today and have been in extreme pain. I listen to this podcast and it helps a lot to get through the pain. Thank you so very much. Very grateful!”
jan2bet via Apple Podcasts ·
United States of America ·
05/31/22
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“I first found Kathryn Nicolai’s bedtime stories, which I loved. And then these short but sweet meditations! Her voice is the only voice I want to hear when listening to a guided meditation now, I highly recommend this podcast! I have been doing the meditations now for at least two months, every...”Read full review »
LindsayNicT via Apple Podcasts ·
Canada ·
01/21/23
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