Keeping this podcast in my long COVID toolbox
I’ve been dealing with autonomic dysfunction as I weave through months of long COVID related symptoms. These small meditations have been an enormous help toward getting my shortness of breath and tachycardia under better control. I’ve also been using Nothing Much Happens as part of my bedtime ritual and Kathrine’s voice is an instantly calming, warm blanket of care. So thankful for each of these podcasts in this challenging time.
Eliss Rainville via Apple Podcasts · United States of America · 06/04/22
More reviews of First This
These are great, love the content and the pacing. Please at something at the end to notify that the meditation is over
mrsmith via Apple Podcasts · Great Britain · 01/20/23
I saw another review noting autonomic dysfunction and the help of your podcasts. It has been a wicked six months for me physically and emotionally. Things like this I fully appreciate for their kind and caring approach. I love Nothing Much Happens as a friendly voice when sleeps evades me.
Podcast shopper via Apple Podcasts · United States of America · 08/02/22
I find that starting my day with 1 or 2 episodes of First This gives me a real sense of well-being. Please keep the new episodes coming!
TDeerSal via Apple Podcasts · United States of America · 07/16/22
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