Really great resource
I love these podcasts. They are so accessible and do-able. Very practical and helpful, and a great little mindful break in my day.
Weasel Blue via Apple Podcasts · Great Britain · 10/24/22
More reviews of First This
I am really enjoying these meditations. Ten minutes makes it easy to do almost anytime.
liblivol via Apple Podcasts · Australia · 08/30/22
I like the podcast, it’s very helpful🏳️‍🌈✨<3
superamazingpersion via Apple Podcasts · Canada · 11/17/22
You get Kathryn's soothing voice and wise words and 10 min of peace. What more can you ask?Read full review »
Maxine257 via Apple Podcasts · United States of America · 09/22/23
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