Informative and empowering
Dr. Shannon’s informative episodes are really educational and easy to grasp. As a bio major, there were some information I had never known and I love how evidence-based her podcasts are. Her perspective on fitness is very holistic (not just physical but mental) and how she debunks fitness myths has really helped me feel better about my body and fitness journey. By assuring listeners that we don’t have to fall into the fitness industry’s trap, I’ve felt so empowered listening to her podcast.
moni102018 via Apple Podcasts · United States of America · 06/29/21
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I loved listening to this podcast! Excited for more episodes.
KristenBurkett via Apple Podcasts · United States of America · 04/18/21
I would highly recommend Dr. Shannon Ritchey’s podcasts to everyone! Her episodes are so informative, thoughtful and pertinent to women’s health and fitness. I have learned so much about fitness health myths and how to properly optimise my workout and tailor it to my own body. I love how “Fit...Read full review »
emilya__ via Apple Podcasts · United States of America · 06/29/21
I’ve been following EVLO on Instagram since February and I absolutely love everything about it. Couldn’t have been giddier when I found out this podcast was coming!! At 46 I have kept myself fit through hard workouts. I’ve worked out through “cranky” knees, neck 😉 and sore back all under the no...Read full review »
JasCingo via Apple Podcasts · United States of America · 06/30/21
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