Finally someone’s talking about this!
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“I found Dr Shannon on Instagram and was immediately attracted to what she was saying about doing exercises that protect your joints. The last 10 years of my fitness journey has been a continuous loop of me getting hurt when working out or playing sports, and being told it’s because I’m lacking strength and should exercise more. I’ve always felt like there had to be a way to work out to help my body instead of destroying it but no one else seemed to be talking about it. Seeing/hearing what Dr Shannon posts on IG and her podcast has given me validation that I wasn’t crazy and, more importantly, that there is a better way to do this. I also like how the podcasts are generally pretty short, so I can listen while I’m getting ready in the morning.”
ellen.redlick via Apple Podcasts ·
Canada ·
06/30/21
More reviews of The Dr. Shannon Show
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“It is refreshing to hear how less cardio and rest days can truly give you better results. Dr Shannon knows her stuff! Her whole program is backed by science. As someone who has done cardio 5 days a week it is exciting to learn how you can achieve results without the wear and tear on your joints....”Read full review »
katie.p_ via Apple Podcasts ·
United States of America ·
06/30/21
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“Randomly found Shannon on Instagram and have been doing her work out’s and listening to her podcast pretty religiously ever since. I’m a Hospital based PT and I am still constantly learning new fitness info from her. Her podcasts and classes are such a breath of fresh air that will make you feel...”Read full review »
Aud M. via Apple Podcasts ·
United States of America ·
06/28/21
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“I recently found Dr. Shannon on Instagram and love her content but this podcast is next level! She offers so much amazing information all science-based and in an easy to understand format. I have learned so much and I'm not even through all the episodes. It's a MUST LISTEN for anyone who...”Read full review »
mikelle-s via Apple Podcasts ·
United States of America ·
06/30/21
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