Evidence-Based and So Great!
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“I am a health care provider, working mom, and work out at home. I found Shannon’s workouts on Instagram and immediately was excited to see that someone in the fitness industry understands how to safely and effectively deliver quality evidence-based workouts that work for my unique body. She is education focused and that shows in her podcasts too. Everyone needs to hear the “More is not better” episode. I tell it to everyone single one of my patients every day and the message needs to be heard! Chronic pain, as she explains, is not worth it and shouldn’t be the norm. I couldn’t agree more with her that slow and steady wins the race and that embracing recovery is essential to our bodies in the long term. Shannon is a myth buster in this episode and I’m cheering her on!”
Agshires via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
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“I just listened to the episode on Cortidol - Solud gold! I’m so happy to have discovered these podcasts (and Evlo fitness)…LOVE your ideas, and philosophies about fitness and that you are so great at providing the science behind it all as well. I’ve done a lot of different fitness things - its...”Read full review »
Burger825 via Apple Podcasts ·
Canada ·
06/30/21
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“I first found Dr. Shannon on Instagram and fell in love with her workouts and philosophy on exercise. After years of suffering from chronic pain, this podcast has helped change the way I approach exercise. It is backed by science, the content is relevant, and the information is presented in a way...”Read full review »
kdmoran via Apple Podcasts ·
United States of America ·
06/30/21
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“As someone who loves to workout but struggles with hip pain, this podcast is so informative! I love all the topics that Dr. Shannon discusses that are counter to what we have been so ingrained by the fitness industry. I loved the episode about having an effective workout in a shorter amount of...”Read full review »
Shanelle Canaday via Apple Podcasts ·
United States of America ·
06/29/21
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