Evidence-Based and So Great!
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“I am a health care provider, working mom, and work out at home. I found Shannon’s workouts on Instagram and immediately was excited to see that someone in the fitness industry understands how to safely and effectively deliver quality evidence-based workouts that work for my unique body. She is education focused and that shows in her podcasts too. Everyone needs to hear the “More is not better” episode. I tell it to everyone single one of my patients every day and the message needs to be heard! Chronic pain, as she explains, is not worth it and shouldn’t be the norm. I couldn’t agree more with her that slow and steady wins the race and that embracing recovery is essential to our bodies in the long term. Shannon is a myth buster in this episode and I’m cheering her on!”
Agshires via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
“Dr. Shannon is awesome - listening to her podcast is just like working out to her program, EVLO...i.e. it’s having a sweet, and very qualified friend help you achieve your goals with no judgement.
Science prevails, y’all - listen to Shannon, you’ll understand why you should workout the way that...”Read full review »
melk121 via Apple Podcasts ·
United States of America ·
04/02/21
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“Dr Shannon’s podcast is so informative and I enjoy listening to her. She teaches you how to workout smarter to help you be healthy and fit without over stressing the body. The science included in her podcast helped me understand how to combine strength training and cardio to see the best results....”Read full review »
lsnyd10 via Apple Podcasts ·
United States of America ·
06/29/21
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“Randomly found Shannon on Instagram and have been doing her work out’s and listening to her podcast pretty religiously ever since. I’m a Hospital based PT and I am still constantly learning new fitness info from her. Her podcasts and classes are such a breath of fresh air that will make you feel...”Read full review »
Aud M. via Apple Podcasts ·
United States of America ·
06/28/21
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