Informative podcast
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“Dr Shannon’s podcast is so informative and I enjoy listening to her. She teaches you how to workout smarter to help you be healthy and fit without over stressing the body. The science included in her podcast helped me understand how to combine strength training and cardio to see the best results. I can’t wait to learn more from her podcasts.”
lsnyd10 via Apple Podcasts ·
United States of America ·
06/29/21
More reviews of The Dr. Shannon Show
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“As a physician and lifelong athlete I clung to lifelong habits of push harder, more is better, and never quit. Of course, overuse soft tissue injury and multiple fragility fractures later - life forced a reset. I found Shannon on Instagram and gave her podcast episode on cortisol a listen. She is...”Read full review »
beauty nerd via Apple Podcasts ·
Canada ·
06/30/21
“I am really enjoying all of Dr Shannon’s podcasts! I found this episode particularly helpful in my life as I have been dealing with joint pain. Anytime I overdo it in exercise I take excessively long to bounce back, if I do at all. Dr Shannon explains in this episode how you can overload your...”Read full review »
Slee21 via Apple Podcasts ·
United States of America ·
06/29/21
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“I have learned so much from listening to Dr. Shannon and look forward to her weekly podcast. In ‘How to cut your workout time in half but double your results,’ Shannon talks about how overtraining can do more harm than good, increasing oxidative stress and all of its negative consequences. And,...”Read full review »
stacy chicago via Apple Podcasts ·
United States of America ·
06/29/21
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