Ask any woman and she'll tell you about a time when she was too something. At work, women are suffocated by stereotypes about who we should be and how we should behave. In FW's new podcast, Too Much, join Helen McCabe as she speaks with high-achieving women who bucked trends, disrupted systems and refused to quit. Women who built careers by forging their own paths. Episodes drop weekly. Listen now on Apple, Spotify or wherever you get your podcasts by searching 'Too Much by Future...

When it comes to domestic and family violence, it’s easy to feel helpless. But did you know that more than half of family violence victim-survivors open up to family and friends for help first?* Whether you’re worried about your own relationship, or you’re a friend, family member or a colleague - knowing subtle signs and red flags can make a big difference. Episode 1 of There’s No Place Like Home season two is now live. Episodes drop weekly. Subscribe on Spotify, Apple or Google...

Putting survivors of violence at the centre of the story.

This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. How much superannuation do you have? How much have you got in the bank for retirement? How much do you plan to put away in the future, be it over the next two, ten or thirty years? This stuff matters. It’s critical you take an interest in it before retiring. In fact, the earlier you get serious about your super, the better life you’ll live...

This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. Have you heard of The Great Resignation? Apparently, we're in it. Community Content Coordinator, Madison Howarth describes the current job market before  Jamila tackles how to prepare, what to apply for and what helps you stand out for the right reasons. Host @jamilarizvi Introduction by @_madihowarth Loved this episode? Subscribe, rate and...

This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. There is nothing quite like pregnancy and birth to bring on all the emotions. You might be elated, you might be concerned, you might be upset, you might be excited but regardless of what else comes, there is always – at least – a tinge of fear. Jamila dives into starting a family, how it impacts your work and how to manage those challenges....

This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. Stepping up to a management role for the first time can be daunting and overwhelming. Jamila speaks to experts and leaders to for surprising tips on being a better leader and suggestions on taming that inner voice who whispers “you’re not good enough”.  Plus, a special introduction from Programs and Website Director Bojana Kos, who outlines the...

This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. Do you have a work wife? Someone who has your back in the office, is always up for a sneaky flat white at 3pm and whom without work would simply be unbearable? Future Women's Senior Content Director Sally Spicer explores how the pandemic has changed our relationships before Jamila tackles workplace friendships, why they matter and how they...

This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. Community Content Coordinator, Madison Howarth brings you some new research on gender and pay rises. Spoiler: women are asking just as often as men! The dirty business of money has never been the stuff of polite conversation and women especially tend to report that they feel funny talking about it… But today Jamila is asking you to change all...

This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. Question: How many blokes does it take to organise a birthday cake and card for a beloved colleague? Answer: None. Kara already has it covered because she ‘remembers that sort of thing’. Community Director Julia Lenton reflects on how the pandemic has impacted the gender divide at work and at home before Jamila talks office housework, emotional...

This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. Hear from Future Women's Senior Content Director Sally Spicer before Jamila Rizvi tackles the stark gender divide at the top of the corporate ladder. With more men called Andrew running Australia’s top 200 companies than there are women, is it going to take more than good intentions to smash through that glass ceiling once and for all? Jamila...

Three and a half years ago, former Australian Women's Weekly editor-in-chief Helen McCabe launched Future Women: a professional network helping women connect, learn and lead. A community fighting for gender equality. This summer, we're revisiting our first ever podcast: re-releasing each episode with an updated introduction from a member of the Future Women team. Join our Chief Creative Officer Jamila Rizvi as she goes behind the scenes of Future Women, speaking to Annabel Crabb, Marina Go...

It's all about investing but in a simple, jargon-free way that won't put you to sleep.

Jamila is sneaking back into your podcast feed to share the audio of an incredibly special speech given by former Foreign Minister and Deputy Liberal Leader Julie Bishop. Addressing a packed room of 350 women in Sydney, Bishop reflects candidly on her time in politics, shares insights into the turmoil in Canberra over recent months and offers her advice to women leaders of the future.

How much superannuation do you have? How much have you got in the bank for retirement? How much do you plan to put away in the future, be it over the next two, ten or thirty years? This stuff matters. It’s critical you take an interest in it before retiring. In fact, the earlier you get serious about your super, the better life you’ll live after 65.

There’s no two ways about it, job interviews are terrifying. Like jumping out of planes or public speaking, anyone who says they have always and do always just love them and oh no they never get nervous – is flat out lying. But just like a public speaking, applying for a new job is a skill and that means through practice and hard work you can always get better. In this episode Jamila tackles how to prepare, what to apply for and what helps you stand out for the right reasons.

There is nothing quite like pregnancy and birth to bring on all the emotions. You might be elated, you might be concerned, you might be upset, you might be excited but regardless of what else comes, there is always – at least – a tinge of fear. Jamila dives into starting a family, how it impacts your work and how to manage those challenges.

Stepping up to a management role for the first time can be daunting and overwhelming. This week Jamila speaks to experts and leaders to for surprising tips on being a better leader and suggestions on taming that inner voice who whispers “you’re not good enough”.

Do you have a work wife? Someone who has your back in the office, is always up for a sneaky flat white at 3pm and whom without work would simply be unbearable? This week Jamila tackles workplace friendships, why they matter and how they might actually make you better at your job.

Do you know how much your best mate earns? How about the bloke sitting in the cubicle beside you at work - what’s his salary? What does your boss take home each week? The dirty business of money has never been the stuff of polite conversation and women especially tend to report that they feel funny talking about it… But today Jamila is asking you to change all that.

Question: How many blokes does it take to organise a birthday cake and card for a beloved colleague? Answer: None. Kara already has it covered because she ‘remembers that sort of thing’. Jamila talks office housework, emotional labour and why it might be time for you to retire.

There are more men called Andrew running Australia’s top 200 companies than there are women. Is it going to take more than good intentions to smash through that glass ceiling once and for all? Jamila talks quotas, targets, and KPIs.

Join our editor-at-large Jamila Rizvi as she goes behind the scenes of Future Women, speaking to Annabel Crabb, Marina Go and Tracey Spicer about how it got off the ground just as #MeToo was breaking around the globe.

The Future Women podcast is hosted by Jamila Rizvi. We’re on a mission to make you better at work. Each week you’ll meet inspiring guests, discover more about gender equity, hear real life stories of working women and learn clever, practical tips to help you get ahead. We’ll get you laughing and keep you thinking all at the same time.