Between inflation, an economy on the rocks, and the million other things demanding your money, supplementation and a healthy lifestyle can be some of the first things to get cut. How can you keep a healthy lifestyle and not blow the budget? We have some thoughts! CONNECT: Products - https://askjoedimatteo.com/youtube Questions - [email protected] Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation of a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, the brothers never run out of new topics to dig deeper on. DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. CHAPTERS: 00:15 - Show Intro 01:40 - Unrelated Question: What have you been putting off for years? 04:29 - Viewer Question: Help with high blood pressure 13:31 - Things to help reduce hypertension 16:24 - Supplements for hypertension 24:23 - How to use supplements on a limited budget 33:08 - Basic supplements for everyone 48:27 - Q: Supplement and prescription drug interactions? 53:34 - Show Outro