IT'S TIME TO PANIC! The headlines says you should be freaking out! There was a study published, and everything! Obviously, this is conclusive proof, right? In this episodes, the brothers take a look at a couple of studies that made BIG headlines. Were the headlines backed-up by the data? CONNECT: Products - https://askjoedimatteo.com/youtube Questions - [email protected] Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation of a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, the brothers never run out of new topics to dig deeper on. CHAPTERS: 00:05 - Show Intro  04:25 - Q: Should you occasionally alternate probiotics? 13:44 - Study: Erythritol linked to heart attack and stroke 17:24 - What is erythritol? 32:44 - Q: Take Prograf in the AM or PM? 34:19 - What is Prograf? 37:48 - Article: Exercise is the best remedy for depression 42:07 - What is CBT (cognitive behavioral therapy)? 53:52 - Show Outro SHOW NOTES: 1) Sweetener Linked... (CNN) - https://tinyurl.com/54knmy9b 2) Sweetener Could... (Fox) - https://tinyurl.com/45twm4nj 3) Study (Nature Medicine) - https://tinyurl.com/3apnw486 4) Exercise is Best (Psy Post) - https://tinyurl.com/vjcm7b2c 5) Study (BJSM) - https://tinyurl.com/3umswud2 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.