Dr. Gillett and Nurse Practitioner James O'Hara Discuss their anabolic stack. 00:00 - Intro 01:15 - James Stack Creatine 03:40 - Omega 3s 05:33 - Vitamin D3 07:57 - Testosterone 9:29 - Anabolic potential of Dutasteride 11:43 - Kyle’s Stack 12:36 - Creatine 14:07 - Taurine and beta alanine 16:04 - l-Carnitine 19:39 - Omegas 21:21 - Testosterone 24:50 - How much of a difference will all these make? 28:26 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #testosterone #bodybuilding #steroids Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy