Episodes
Published 04/29/24
Dr. Gillett and James O'Hara NP, review an anti-aging protocol.
00:00 Intro
01:21 When to take HCG for fertility?
03:04 What was your optimized Free T before TRT?
08:00 Does L-Carnitine Raise TMAO
10:38 Total testosterone with vericocele
11:48 Do the providers recommend SubQ
13:37 Why are we calling Dutasteride anabolic?
14:37 Adverse effects of 5 alpha-reductase inhibitors.
16:50 what would a constantly high SHBG mean?
18:22 Testosterone and Dutasteride Question
21:07 How high is our...
Published 04/22/24
Published 04/22/24
Dr. Gillett and James O'Hara NP, review an anti-aging protocol.
00:00 - Introduction
02:18 - Bryan Johnson's personalized hair formula
09:11 - Bryan Johnson's daily routine
19:18 - Xeomin facial injections
21:48 - Vampire facial treatment
30:00 - Recap
31:44 - Outro
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from...
Published 04/01/24
Dr. Gillett and Nurse Practitioner James O'Hara Discuss their anabolic stack.
00:00 - Intro
01:15 - James Stack Creatine
03:40 - Omega 3s
05:33 - Vitamin D3
07:57 - Testosterone
9:29 - Anabolic potential of Dutasteride
11:43 - Kyle’s Stack
12:36 - Creatine
14:07 - Taurine and beta alanine
16:04 - l-Carnitine
19:39 - Omegas
21:21 - Testosterone
24:50 - How much of a difference will all these make?
28:26 - Outro
For High-quality labs:
►...
Published 03/27/24
Dr. Gillett and Nurse Practitioner James O'Hara Discuss their hair protocols.
00:00 Intro
02:59 Kyle’s regimen
07:22 Hair Care Stack for Non-Fertility
11:32 Stimulant for Hair Growth
12:32 Micro Trauma Management
13:58 Enhancing Blood Circulation
15:09 Hair Care Stack for Fertility
19:05 James' Daily Routine
19:40 Managing Androgen Levels
24:54 Addressing Side Effects
26:52 Use of Ketoconazole
28:18 Stimulant for Hair Growth
32:36 Platelet-Rich Plasma Therapy for Scalp
37:14 Botulinum Toxin...
Published 03/18/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss HSV.
00:00 Intro
01:27 3 types of infection
02:50 HSV 1
10:47 LabCorp Code for testing
11:50 3 reels
13:05 How to decrease risk
16:44 Unclear chart
18:23 Mycoplasma genitalium
22:14 Virgins with HSV 2
24:16 Outro
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more...
Published 03/11/24
Dr. Gillett and Nurse Practitioner James O'Hara answer a variety of different questions from our viewers.
00:00 Intro
00:31 How much Sun exposure is too much?
03:11 What’s helped patients with PFS the most?
05:48 Does Dutasteride affect facial hair
07:49 Does DHEA convert to Estradiol?
08:56 How much tadalafil is too much?
12:20 Does Fadogia affect testicular size?
13:49 Why are doctors prescribing Ketamine?
16:52 Does Creatine affect Finasteride?
18:11 Does activating MTOR help with...
Published 03/04/24
Dr. Gillett and Nurse Practitioner James O'Hara answer a wide variety of questions from the comment section and Instagram.
00:00 Intro
00:25 How to avoid sensitivity issues with Dutasteride
03:28 Is there a safe medication or supplement to loose fat
05:25 Does Natesto suppress HPTA?
07:45 Cheaper GLP1
09:36 Do we prefer brand name medication?
12:57 CAG Repeat question from the UK
15:34 Different Forms of DHEA
19:32 Does Red Yeast rice compare to statins?
21:09 reason for .5mg of...
Published 02/26/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss why bears don't get atherosclerosis, a bear who became a cigarette-smoking bear drinking war hero, and much more!
00:00 Intro
00:58 Tweet about bears
02:53 Unveiling Wontek, the bear with intriguing habits of smoking and drinking
05:11 Bears resistance to arteriosclerosis
12:30 Optimal protein intake for bears
13:37 Delving into the science of white, beige, and brown adipose tissue
22:19 Outro
Studies/References
►...
Published 02/19/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss Dementia and Dementia reversal.
00:00 Intro
01:42 CrossFit
03:15 Understanding Dementia
07:06 Dementia Prevention Toolkit
30:42 Hormone Replacement Therapy (HRT) and Dementia
41:13 Desmosterol
45:10 Marketing Approaches for Dementia Reversal
58:01 Additional Considerations
01:08:36 The Landscape of Dementia Reversal
01:20:00 Outro
Studies/References
► https://doi.org/10.1002/alz.12529
►...
Published 02/12/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss CAG Repeats.
00:00 Intro
0:24 Old-School to New-School Perspectives
2:49 Unpacking Key Discoveries from the Initial Research Endeavor
6:01 How SARMS Influence Androgen Receptor Functionality
7:52 DHEA-Testosterone-DHT
11:42 Relationship Between CAG Repeats and Sexual Function
19:14 How CAG Repeats Impact Reproductive Health
19:30 Link Between CAG Repeats and Prostate Health
21:56 Relationship Between CAG Repeats and Cardiovascular...
Published 02/05/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss GLP1s specifically Tirzepatide
00:00 intro
02:56 Semaglutide and Trizepatide trial
03:56 Are compounded GLP1 safe?
08:35 Lifestyle change intervention
17:06 Comments from the authors on why some dropped out
18:43 Why some people struggle to stay in good shape
22:45 Price of Semaglutide
24:35 Outro
Studies/References
► http://medspa.com/
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on...
Published 01/29/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss the 75 hard challenge.
00:00 Intro
00:59 5 critical rules
16:41 Is 75 hard healthy?
17:53 75 soft
20:39 Outro
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
►...
Published 01/22/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss lean mass hyper responders.
00:00 Intro
1:28 Potential Risks
6:31 Unmodifiable Factors
10:43 Effects of Smokeless Tobacco
14:10 Guidelines by USPSTF
27:10 A Comparison with ACS
28:50 Prostate Cancer and PSAs
32:19 Innovations in Cancer Testing
42:02 The Link Between Obesity and Cancer Risk
43:43 Increased Risk with GLP1s
48:36 Comprehensive Analysis of Full Body MRI's
53:24 Outro
Studies/References
►...
Published 01/15/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss different cancer risks, new cancer detection methods, and possible preventions.
00:00 Intro
1:28 Potential Risks
6:31 Unmodifiable Factors
10:43 Impact of Smokeless Tobacco
14:10 Guidelines by USPSTF
27:10 ACS Comparison
28:50 Prostate Cancer and PSAs
32:19 Innovative Cancer Testing Methods
42:02 The Connection Between Obesity and Cancer Risk
43:43 Elevated Risk with GLP1s
48:36 Comprehensive Full Body MRI
53:24 Outro...
Published 01/08/24
Dr. Gillett and Nurse Practitioner James O'Hara discuss sexual health, exploring a spectrum of strategies to optimize and enhance.
00:00 Intro
01:43 Exploring Hypoactive Sexual Desire Disorder and the Sexual Function Triad
05:02 Unveiling the Reel of PDE5 Inhibitors
05:38 Navigating the Partner's Choice in Sexual Health
13:04 Understanding the Role of Androgens in Men's Sexual Function
19:27 Shedding Light on Testosterone's Impact on Women's Sexual Health
25:40 Examining the Long-Term...
Published 12/26/23
Nurse Practitioner James O'Hara interviews David DeMesquita, an Olympia Coach and specialist in gut health/hormones.
Davids Links:
► https://www.instagram.com/dynamite_d/?hl=en
► https://www.youtube.com/@DavidDeMesquita/videos
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
►...
Published 12/18/23
Dr. Gillett and Nurse Practitioner James O'Hara delve into the reasons why withholding the publication of studies can be detrimental.
00:00 Intro
01:05 Undisclosed Human Study
07:07 Rapamycin and Ketamine Combination
15:50 Lifespan Impact: SIRT2 Transgenic Over-expression in Mice
18:23 Collaborative FDA Letter Addressing Obesity
21:36 Advocating for the Publication of Surprising Findings
28:32 Insights from Dr. Gillett's Surgical Experience
29:34 Conclusion
Studies/References
►...
Published 12/11/23
Dr. Gillett and Nurse Practitioner James O'Hara delve into a conversation addressing the potential risks associated with omega-3 fatty acids.
00:00 Introduction
00:12 Emerging Risks Associated with Omega Fatty Acids
5:41 Synthesizing Insights from Four Significant Randomized Trials
16:00 Insights from Animal and Canine Studies
18:51 Examination of a DHA-Specific Trial
20:13 Addressing the Adequacy of a 500mg EPA Dosage
22:39 Exploring the Field of Nutrigenomics
24:57 Findings from a Cod...
Published 11/27/23
Dr. Gillett and Nurse Practitioner James O'Hara Answer your questions about Finasteride and Dutasteride.
00:23 Commencement of AMA (Initial Segment)
02:27 Dosage Considerations
05:13 Exploring Topical Dutasteride and its Half-life
08:50 Front-loading Dutasteride: Is it Necessary?
10:27 Contemplating the Switch from Finasteride to Dutasteride (Derek Reel)
14:21 Assessing the Comparative Side Effects of Oral Dutasteride
15:26 Examining Dutasteride's Potency in Inhibiting Type 2
18:46...
Published 11/20/23
On today's podcast Dr. Gillett and James O'Hara NP, discuss Endocrine Disruptors.
Intro (00:00):
What is an Endocrine Disrupter (00:29): A discussion on the concept of endocrine disruptors, substances that can interfere with the endocrine (hormone) system.
Where Might You Be Exposed (02:07): Exploring potential sources of exposure to endocrine disruptors.
Who Invited Phthalates (04:01): Discussion about phthalates, a type of chemical often used in plastics.
We Consume a Credit Card...
Published 11/13/23
On today's podcast Dr. Gillett and James O'Hara NP, react to a fat tax and decide if America should do the same.
Intro (00:00)
Greg Doucette Reaction (00:24): reaction to Greg Doucette's take on the fat tax.
Tax Chart on Groceries (20:53): A discussion about a tax chart concerning grocery items.
Spirited Away (25:52): a discussion about the movie "Spirited Away," its themes, or related topics.
Outro (32:46):
Link to Greg Doucette's Video:
►...
Published 11/06/23
Dr. Gillett and James O'Hara NP, discuss in depth type 1 diabetes.
Intro (00:00):
Semaglutide and Type 1 (00:29): The discussion centers around the use of Semaglutide in the context of Type 1 diabetes.
Lantidra (07:32): Exploring Lantidra, a potential alternative for insulin.
Retinopathy (12:59): Discussion on retinopathy, a potential complication of diabetes affecting the eyes.
Growth Hormone Hypersecretion (14:43): Addressing the issue of excessive growth hormone secretion.
Testing...
Published 10/30/23
On today's podcast Dr. Gillett and James O'Hara NP, create a TRT Iceberg.
Intro (00:00)
TRT and Acne (03:09): Discussion on how Testosterone Replacement Therapy (TRT) may affect acne.
TRT Raises Red Blood Cell Count (04:45): Exploring the impact of TRT on red blood cell counts.
High E2 and Prolactin (06:13): Discussing the potential issues associated with elevated estradiol (E2) and prolactin levels during TRT.
Post Aromatase Inhibitor Syndrome (08:03): Exploring the concept of a...
Published 10/23/23
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