Dr. Gillett & James O'Hara react to Stacy Sims hormone advice (related to fitness and nutrition). Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity: https://www.youtube.com/watch?v=pZX8ikmWvEU&t=1488s Studies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371329/ ► https://pubmed.ncbi.nlm.nih.gov/23812088/ ► https://pubmed.ncbi.nlm.nih.gov/18834893/ ► https://pubmed.ncbi.nlm.nih.gov/21979277/ ► https://pubmed.ncbi.nlm.nih.gov/29643834/ ► https://pubmed.ncbi.nlm.nih.gov/28063876/ ► https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-015-0010-3 ► https://www.howtobeadad.com/2011/4728/booger-nutrition-facts ► https://www.webmd.com/sex-relationships/how-many-nutrients-are-in-semen Hypothalamic Amenorrhea: https://www.youtube.com/watch?v=5OQRzKrZ3Lk For High-Quality Labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #reaction #hormones #exercise Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy