Dr. Gillett and James O'Hara discuss what they would recommend to the current presidential candidates for the upcoming debate. 00:00 intro 02:52 Donald Trumps Physical  18:33 Joe Bidens Physical  35:44 How would we optimize them for a debate? 36:36 What would we put Trump on? 49:05 What would we put Biden on?  01:01:57 What would we put RFK on? 01:04:40 Outro Studies/References:  ► https://www.apsf.org/article/anesthetic-drugs-may-interact-with-medications-used-for-parkinsons-disease/ ►...

Dr. Gillett And James O'Hara NP, discuss the Semaglutide and Tirzepatide. 00:00 Intro 01:46 Why might we suggest this? 05:20 Titration schedule 06:28 Why they designed this study this way 12:04 Ai 15:35 Who should use GLP1s 17:33 Costs of GLP1s 23:35 Closing points Studies/References: ► https://www.epicresearch.org/articles/tirzepatide-and-injectable-semaglutide-correlated-with-greatest-weight-loss-among-glp-1-medications ►...

Dr. Gillett And James O'Hara NP, Discuss each others health updates. 00:00 Intro 01:22 Kyle’s eye surgery 02:37 James gyno surgery 12:59 Kyles labs 18:10 Kyles Dexa discussion 20:18 Kyles HSV results 25:00 Dexas 32:34 Micro needling for scar tissue 33:57 How’s the recovery gone 37:42 Minimally efficacious dose of BPC 40:36 James is off statins 47:15 James Heavy metal toxicity 48:55 What omega is James taking? 52:00 Outro For High-quality labs: ►...

Dr. Gillett And James O'Hara NP, discuss the hype around hydrogen water. 00:00 Intro 03:09 Supposed health benefits 08:41 Cycle study 13:43 Study 2 17:08 Study 3 20:15 Mouse data 25:49 Outro Studies/References: ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/ ► https://pubmed.ncbi.nlm.nih.gov/31251888/ ► https://pubmed.ncbi.nlm.nih.gov/31574544/ ► https://www.nature.com/articles/hr201397 ► https://pubmed.ncbi.nlm.nih.gov/15705930/ ►...

Dr. Gillett And James O'Hara NP, discuss if certain medications should be over the counter. 00:00 Intro 02:25 Over the counter medication 08:58 Should statins be over the counter 14:18 Lifestyle intervention 17:51 Over the counter SSRIs 23:32 Should Testosterone be over the counter 26:16 Should peptides be over the counter 31:09 Outro Studies/References: ► https://www.acc.org/latest-in-cardiology/articles/2024/04/02/17/02/mon-830am-tactic-acc-2024 ►...

Dr. Gillett Meets with Johnny Pujol CEO of My Tap Score. Order a My Tap Score: ► https://mytapscore.com/collections ► Simplelab.com 00:00 Intro 01:32 How did you get started? 05:28 How were you funded? 08:32 PFAS (forever chemicals) 19:33 Top things to look out for 23:17 Is bottled water better than filtered tap water? 29:00 Where should someone start? 32:41 What can people do if you live in other countries? 34:12 How long can a sample last 36:20 Testing for Glyphosate 41:06 Most states...

Dr. Gillett meets with Nick Norwitz to discuss lean mass hyper responders.  00:00 Intro 01:50 Nick Norwitz 08:51 Does Diet Help IBD? “evidence based” 14:53 LMHR Phenotype (what have you noticed about conventional medicine response)  17:52 How is LMHR different from other lipid phenotypes? 23:13 what percent of people do you think are LMHR? 28:07 What would you consider low carb  31:02 What would you consider good/bad reasons for keto/low carb diets  38:50 Outro  Follow Nick Norwitz ►...

Dr. Gillett meets with Dr. Tommy Wood to discuss all things cognitive function. 00:00 Intro 02:15 Background 04:24 How does this fit in with the rest of cognitive function 11:32 Nutrients 17:09 High homocysteine 20:16 Is high B12 a concern? 24:00 Metformin causes dementia? 24:29 Will statins give you dementia? 25:49 Will not taking a statin give you dementia? 31:20 Testing for dementia 34:00 Should you go to a longevity clinics? 38:00 Why you should play Mario 41:41 How often should...

Dr. Gillett and Nurse Practitioner James O'Hara discuss Biotin and whether it's worth it.  00:00 Intro 02:31 How did James find out he had a deficiency 05:09 Why supplement with Biotin? 08:09 Things not to eat if you want to get enough biotin  09:13 How does this rank among other metabolic diseases  12:17 What does it mean by enzymatic activity? 13:27 Carnitine depletion 14:28 James O’Haras Labs  19:50 Outro  Studies/References  ►...

Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 00:00 Intro 01:21 When to take HCG for fertility? 03:04 What was your optimized Free T before TRT? 08:00 Does L-Carnitine Raise TMAO 10:38 Total testosterone with vericocele 11:48 Do the providers recommend SubQ 13:37 Why are we calling Dutasteride anabolic? 14:37 Adverse effects of 5 alpha-reductase inhibitors. 16:50 what would a constantly high SHBG mean? 18:22 Testosterone and Dutasteride Question 21:07 How high is our...

Dr. Gillett and James O'Hara NP, review an anti-aging protocol.  00:00 - Introduction 02:18 - Bryan Johnson's personalized hair formula 09:11 - Bryan Johnson's daily routine 19:18 - Xeomin facial injections 21:48 - Vampire facial treatment 30:00 - Recap 31:44 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from...

Dr. Gillett and Nurse Practitioner James O'Hara Discuss their anabolic stack. 00:00 - Intro 01:15 - James Stack Creatine 03:40 - Omega 3s 05:33 - Vitamin D3 07:57 - Testosterone 9:29 - Anabolic potential of Dutasteride 11:43 - Kyle’s Stack 12:36 - Creatine 14:07 - Taurine and beta alanine 16:04 - l-Carnitine 19:39 - Omegas 21:21 - Testosterone 24:50 - How much of a difference will all these make? 28:26 - Outro For High-quality labs: ►...

Dr. Gillett and Nurse Practitioner James O'Hara Discuss their hair protocols. 00:00 Intro 02:59 Kyle’s regimen 07:22 Hair Care Stack for Non-Fertility 11:32 Stimulant for Hair Growth 12:32 Micro Trauma Management 13:58 Enhancing Blood Circulation 15:09 Hair Care Stack for Fertility 19:05 James' Daily Routine 19:40 Managing Androgen Levels 24:54 Addressing Side Effects 26:52 Use of Ketoconazole 28:18 Stimulant for Hair Growth 32:36 Platelet-Rich Plasma Therapy for Scalp 37:14 Botulinum Toxin...

Dr. Gillett and Nurse Practitioner James O'Hara discuss HSV. 00:00 Intro 01:27 3 types of infection 02:50 HSV 1 10:47 LabCorp Code for testing 11:50 3 reels 13:05 How to decrease risk 16:44 Unclear chart 18:23 Mycoplasma genitalium 22:14 Virgins with HSV 2 24:16 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more...

Dr. Gillett and Nurse Practitioner James O'Hara answer a variety of different questions from our viewers. 00:00 Intro 00:31 How much Sun exposure is too much? 03:11 What’s helped patients with PFS the most? 05:48 Does Dutasteride affect facial hair 07:49 Does DHEA convert to Estradiol? 08:56 How much tadalafil is too much? 12:20 Does Fadogia affect testicular size? 13:49 Why are doctors prescribing Ketamine? 16:52 Does Creatine affect Finasteride? 18:11 Does activating MTOR help with...

Dr. Gillett and Nurse Practitioner James O'Hara answer a wide variety of questions from the comment section and Instagram.  00:00 Intro 00:25 How to avoid sensitivity issues with Dutasteride 03:28 Is there a safe medication or supplement to loose fat 05:25 Does Natesto suppress HPTA? 07:45 Cheaper GLP1  09:36 Do we prefer brand name medication? 12:57 CAG Repeat question from the UK 15:34 Different Forms of DHEA 19:32 Does Red Yeast rice compare to statins?  21:09 reason for .5mg of...

Dr. Gillett and Nurse Practitioner James O'Hara discuss why bears don't get atherosclerosis, a bear who became a cigarette-smoking bear drinking war hero, and much more! 00:00 Intro 00:58 Tweet about bears 02:53 Unveiling Wontek, the bear with intriguing habits of smoking and drinking 05:11 Bears resistance to arteriosclerosis 12:30 Optimal protein intake for bears 13:37 Delving into the science of white, beige, and brown adipose tissue 22:19 Outro Studies/References ►...

Dr. Gillett and Nurse Practitioner James O'Hara discuss Dementia and Dementia reversal. 00:00 Intro 01:42 CrossFit  03:15 Understanding Dementia 07:06 Dementia Prevention Toolkit 30:42 Hormone Replacement Therapy (HRT) and Dementia 41:13 Desmosterol  45:10 Marketing Approaches for Dementia Reversal 58:01 Additional Considerations 01:08:36 The Landscape of Dementia Reversal 01:20:00 Outro Studies/References  ► https://doi.org/10.1002/alz.12529 ►...

Dr. Gillett and Nurse Practitioner James O'Hara discuss CAG Repeats. 00:00 Intro 0:24 Old-School to New-School Perspectives 2:49 Unpacking Key Discoveries from the Initial Research Endeavor 6:01 How SARMS Influence Androgen Receptor Functionality 7:52 DHEA-Testosterone-DHT 11:42 Relationship Between CAG Repeats and Sexual Function 19:14 How CAG Repeats Impact Reproductive Health 19:30 Link Between CAG Repeats and Prostate Health 21:56 Relationship Between CAG Repeats and Cardiovascular...

Dr. Gillett and Nurse Practitioner James O'Hara discuss GLP1s specifically Tirzepatide 00:00 intro 02:56 Semaglutide and Trizepatide trial 03:56 Are compounded GLP1 safe? 08:35 Lifestyle change intervention 17:06 Comments from the authors on why some dropped out 18:43 Why some people struggle to stay in good shape 22:45 Price of Semaglutide 24:35 Outro Studies/References ► http://medspa.com/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on...

Dr. Gillett and Nurse Practitioner James O'Hara discuss the 75 hard challenge. 00:00 Intro 00:59 5 critical rules 16:41 Is 75 hard healthy? 17:53 75 soft 20:39 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ►...

Dr. Gillett and Nurse Practitioner James O'Hara discuss lean mass hyper responders. 00:00 Intro 1:28 Potential Risks 6:31 Unmodifiable Factors 10:43 Effects of Smokeless Tobacco 14:10 Guidelines by USPSTF 27:10 A Comparison with ACS 28:50 Prostate Cancer and PSAs 32:19 Innovations in Cancer Testing 42:02 The Link Between Obesity and Cancer Risk 43:43 Increased Risk with GLP1s 48:36 Comprehensive Analysis of Full Body MRI's 53:24 Outro Studies/References ►...

Dr. Gillett and Nurse Practitioner James O'Hara discuss different cancer risks, new cancer detection methods, and possible preventions. 00:00 Intro 1:28 Potential Risks 6:31 Unmodifiable Factors 10:43 Impact of Smokeless Tobacco 14:10 Guidelines by USPSTF 27:10 ACS Comparison 28:50 Prostate Cancer and PSAs 32:19 Innovative Cancer Testing Methods 42:02 The Connection Between Obesity and Cancer Risk 43:43 Elevated Risk with GLP1s 48:36 Comprehensive Full Body MRI 53:24 Outro...

Dr. Gillett and Nurse Practitioner James O'Hara discuss sexual health, exploring a spectrum of strategies to optimize and enhance. 00:00 Intro 01:43 Exploring Hypoactive Sexual Desire Disorder and the Sexual Function Triad 05:02 Unveiling the Reel of PDE5 Inhibitors 05:38 Navigating the Partner's Choice in Sexual Health 13:04 Understanding the Role of Androgens in Men's Sexual Function 19:27 Shedding Light on Testosterone's Impact on Women's Sexual Health 25:40 Examining the Long-Term...

Nurse Practitioner James O'Hara interviews David DeMesquita, an Olympia Coach and specialist in gut health/hormones. Davids Links: ► https://www.instagram.com/dynamite_d/?hl=en ► https://www.youtube.com/@DavidDeMesquita/videos For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ►...