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Girl Fit Method Podcast
I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
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Ratings & Reviews
4.8 stars from 124 ratings
Such an easy to listen to, and relatable and informative podcast. Perfect for my morning walks!
brownavvvv3 via Apple Podcasts · United States of America · 03/08/23
Super relatable content delivered by a humble Fitness Coach. Great mix of facts and light hearted content, something for everyone. Don’t need a to be an expert to understand her message.
clo.evans1 via Apple Podcasts · Australia · 02/27/23
So so helpful!
This podcast is life-changing!! I look forward to each new episode. I didn’t realize how relevant each episode would be but Tash is great about listening to her followers and providing so much content to cover almost any concern or issue you may have. I love how responsive she is to her listeners...Read full review »
phoenixvoyager8 via Apple Podcasts · United States of America · 02/19/23
Recent Episodes
Published 03/28/23
Find out about The Fit and Fuelled 12 Week Challenge 
Published 03/28/23
Hope you're having a fantastic day! We just dropped a brand spanking new episode of the GFM podcast and we can't wait for you to listen to it! In this episode, the whole GFM team comes together to answer your burning questions We dish out the juicy deets on: How to deal with gym pests The best...
Published 03/26/23
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