One of the Best Weight Loss/Maintenance Podcasts on iTunes
Episodes are packed with information and inspiration. The interviews with others who have either lost weight or have information on eating healthy and/or fitness are soooooooo inspiring. Heather, the podcaster, comes across as authentic, knowlegeable and genuinely interested in helping people lose weight. She knows that the weight loss journey, at least for those of us who have a significant amount of weight to lose, is not just about food and exercise, but about what's going on inside our head and how we can overcome obstacles. Even though I found this podcast after I had already entered the maintenance phase of weight loss after losing 74 pounds, I learn something new every episode. If I could give this podcast 6 stars, I would. This is a gem of a podcast.Read full review »
Beverly in IL via Apple Podcasts · United States of America · 01/05/13
More reviews of Half Size Me
I've never written a review before. But, I felt compelled to do so now! I was looking for some inspiration on my journey of losing weight. Half Size Me was perfect because it is practical advice from a everyday mom speaking her truth. I like to hear about the journey of individuals who have...Read full review »
Jaybird Gamer via Apple Podcasts · United States of America · 04/23/12
Love this podcast because it addresses the issues facing people who need to lose a significant amount of weight and who want to maintain that for life. I feel it's a unique and valuable resource for me. The interviews prove that there are as many ways to gain the weight as there are ways to...Read full review »
Bensima via Apple Podcasts · United States of America · 09/20/12
Englannin kielinen podcast. Keskustelu keskittyy painon hallintaan ja elämäntapamuutoksiin. Mielenkiintoista kuunneltavaa, jos haluaa esim. lenkille mukavaa puheohjelmaa seuraksi.
M-L kuuntelija via Apple Podcasts · Finland · 11/05/12
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