One of the Best Weight Loss/Maintenance Podcasts on iTunes
Episodes are packed with information and inspiration. The interviews with others who have either lost weight or have information on eating healthy and/or fitness are soooooooo inspiring. Heather, the podcaster, comes across as authentic, knowlegeable and genuinely interested in helping people lose weight. She knows that the weight loss journey, at least for those of us who have a significant amount of weight to lose, is not just about food and exercise, but about what's going on inside our head and how we can overcome obstacles. Even though I found this podcast after I had already entered the maintenance phase of weight loss after losing 74 pounds, I learn something new every episode. If I could give this podcast 6 stars, I would. This is a gem of a podcast.Read full review »
Beverly in IL via Apple Podcasts · United States of America · 01/05/13
More reviews of Half Size Me
Hi Heather I am on Weight Watchers lost 15 kilo (34 pounds) in a year slow but its coming off, I am always looking for inspiration, motivation and keeping on track, which I get from listening to your podcats keep up great work Lov Vivian from underdown Sydney Australia
The Vivian via Apple Podcasts · Australia · 01/14/13
This podcast is informative, entertaining and inspiring. Heather is so knowledagble and is not unafraid to share her experiences. She is a true treasure!
Loriethefloridian via Apple Podcasts · United States of America · 11/08/12
I absolutely love this podcast. I found it recently and have spent many hours getting caught up. Heather is helpful and enjoys sharing her struggles and successes. I have emailed her several times and have received prompt responses. Thanks for being the voice of so many!
YogiMom230 via Apple Podcasts · United States of America · 01/06/13
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