Truly Appreciated
Not your average pep talk, though it is extremely motivational, it is not mindless pushing from self proclaimed life coaches. Her approach of giving tools and having listeners ask themselves questions truly unveils what you may have been missing…or ignoring in your own life. Questions you often have never considered, and questions that make life seem clear for a moment. All advice seems deliberate and thought out. She encourages change with meaningful, specific reasons. I love this podcast.
HaleyAnn124357895479 via Apple Podcasts · United States of America · 06/30/15
More reviews of Help Me Be Me
This podcast makes you really think about things that might be holding you back, and goes the extra mile by giving you practical tools you can use to actively make yourself healthier. A must listen.
Savannah416 via Apple Podcasts · United States of America · 12/14/16
I turn to these wonderful podcasts whenever I'm having a tough time, especially the relationship and confidence advice. Sarah is kind, funny and thoughtful, and although she obviously does a ton of research, she avoids jargon and any hint of lecture. Instead it's like listening to calm,...Read full review »
LizIreland via Apple Podcasts · Great Britain · 03/20/17
I'm not one for self help stuff normally but had recently gone through a divorce from a 17 year relationship that left me feeling destroyed. I've always been into yoga and meditation but felt I needed more to get through this. I actually found the Mend app and started to follow along to...Read full review »
Traveling Nic via Apple Podcasts · United States of America · 07/21/17
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.