How to live comfortably within the human mind and body
As a trauma therapist AND someone with PTSD I’ve not found another podcast as helpful as this one. I would go as far as to say that listening from episode 1, right through to the current episode is probably the best free therapy anyone could receive around trauma information 💟
R-Rachel via Apple Podcasts · New Zealand · 09/25/23
More reviews of Holistic Life Navigation
i have been listening to this podcast since the beginning and it is one of my favorites. my first exposure to Luis was when i studied with him so his voice and presence (even recorded) automatically helps me coregulate, meaning my nervous system settles. in fact i often listen in the car when i...Read full review »
KelliRDN via Apple Podcasts · United States of America · 03/05/23
Luis is a leader, teacher, prophet + humble servant His personal healing spurring his knowledge to share with the world. Bless his journey for we all benefit
Sweet neet via Apple Podcasts · United States of America · 07/31/22
Thank you so much for the episode with Karen Hurd. Your insights and hers were so helpful, as I have been trying to stick to the bean protocol, after years of chronic digestive problems from living in Mexico. I seem to be OK to consume the huge amount of beans (after a month of easing into it),...Read full review »
Sassy Snout via Apple Podcasts · United States of America · 09/10/20
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