“I have found the Holistic Life Navigation podcast very enriching. Luis guides you through them in such a connected way and the topics are deeply moving. I often find myself listening to each podcast twice, I enjoy and appreciate them so much.”
JP Frank via Apple Podcasts ·
United States of America ·
03/05/23
“Thank you so much for the episode with Karen Hurd. Your insights and hers were so helpful, as I have been trying to stick to the bean protocol, after years of chronic digestive problems from living in Mexico. I seem to be OK to consume the huge amount of beans (after a month of easing into it),...”Read full review »
Sassy Snout via Apple Podcasts ·
United States of America ·
09/10/20
“It has been a true gift in my life to find Luis and his podcast. I can say that my life has totally changed since that moment. My professional career has also changed. Now I look at everything through the prism of trauma and polyvagal theory. And how to regulate the nervous system through...”Read full review »
ElsaBonafonte via Apple Podcasts ·
Spain ·
09/15/23