Next level healing
I am new to Luis’ work. I will say that I’ve intuitively come to a place of healing wounds from by body after trying for decades to heal with my mind through therapy and other thought-based modalities. Luis gives not only valuable information but practical tools to train the body into regulation and self-grounded wholeness. I am learning so much through this podcast alone and am able to apply what he teaches on my own. Thank you Luis for your calm and comforting presence, as well as doing the healing work yourself do you can guide others like me through the journey of healing through our bodies.
40loveinmt via Apple Podcasts · United States of America · 09/05/23
More reviews of Holistic Life Navigation
I learned a lot from Luis at a very difficult time in my life when I struggled with depression. I still struggle with anxiety and I find that hearing Luis’ voice has a very calming effect on me. The world needs more people like him. I get the impression that he has a great capacity to see people...Read full review »
flowerssinlove via Apple Podcasts · United States of America · 05/18/23
Thank you so much for the episode with Karen Hurd. Your insights and hers were so helpful, as I have been trying to stick to the bean protocol, after years of chronic digestive problems from living in Mexico. I seem to be OK to consume the huge amount of beans (after a month of easing into it),...Read full review »
Sassy Snout via Apple Podcasts · United States of America · 09/10/20
Luis Mojica makes somatics accessible and easy to understand. I find so much wisdom and personal healing in his work and the podcast. I highly recommend this podcast to anyone interested in nervous system regulation and spirituality.
Moon unit222 via Apple Podcasts · United States of America · 04/04/24
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