You used to never have to worry about your weight, but now what to eat and how to exercise feels nearly all-consuming. Your doctor said everything was fine, but that doesn't mean you magically feel better and can lose weight. What gives?!Answer: your hormones.Look, your stuck weight or weight gain is a response to your hormones being out of balance. This is increasingly problematic year after year as the cumulative effect increases. Hello 30s!Let's dive into why your weight is a SYMPTOM of an underlying hormonal imbalance!   Your BRAND NEW free training, Her Weight Hormone Hacker, is now available!!! Instant access below! 🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker 📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/