I'm not one to celebrate Halloween, and the current election is terrifying in its own right, but if you're up for a scary joke, read on:What's the scariest part of being in your 30s? -The new sound your knees make when you squat down!Join Sydnee and Kristen for some laughs and a brief escape from reality in this lighthearted episode. --- 🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker 📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/