Life doesn't always make sense, not all pain has a purpose - and this reality can hurt. This frustrated me for years. While not all pain leads to something positive, I want to offer a perspective that can help you avoid falling into deeper levels of despair. I call this technique, 'The Web.' Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠. ⁠Sleep better, without pills (partner I believe in)⁠ ⁠My book: For When Everything is Burning⁠ Mood Bloom games for depression and anxiety(I have partnered with this brand): ⁠iOS ⁠ ⁠Android⁠ ⁠Connect with me on TikTok: Connect on Instagram ⁠Therapy with me (Iowa residents only)⁠ ⁠Work with me (Non-Iowa residents) Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-eilers/support