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Grex Coffee Talks
Coaching ist ein Handwerk
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Description
Coaching/Training ist ein zu lernendes Handwerk. Hört doch mal rein, was ich euch dazu zu erzählen habe. Viel Spaß!
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Grex Traveling Circus
Published 06/19/24
Knees out is right but so wrong.
Let's save hips and knees. Muscle move joint. This is not about rotation. It is about creating tension that creates tension under load. Training.
Published 06/11/24
What's not in a programming pdf? Training stories.
Let's talk about what can't be shown in a pdf or excel. Traveling Circus Platform: https://www.skool.com/grex-5827/about IG: @gregorgrex @we.are.grex
Published 05/08/24
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Health & Fitness
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