Talk with Chris Gately from Preston, UK
Description
My guest today: Chris Gately from Preston, UK
Momentem Coaching
Let's save hips and knees.
Muscle move joint. This is not about rotation. It is about creating tension that creates tension under load. Training.
Published 06/11/24
Let's talk about what can't be shown in a pdf or excel.
Traveling Circus Platform:
https://www.skool.com/grex-5827/about
IG:
@gregorgrex
@we.are.grex
Published 05/08/24