This week we talk to Dan Sawyer founder of Calm the Water. Dan is an acupuncturist acupuncturist that focuses on the mind, body and soul connection. Working with the energy meridians to increase the flow which ultimately has overall impact on your mind His overall take home message for everyone is that we are all spiritual beings that holds creative gifts, each and everyone of us should focus on Nutrition, Exercise and Mindfulness to engage in a balance optimised life. https://www.calmthewater.co.uk/