This week we look at alternative therapy of Hypnosis and the findings of how it can help reduce some of the deliberating symptoms many women suffer daily when going through the menopause with Steph McGee. Steph is a solution focused hypnotherapist and being led by science Steph uses hypnotherapy to focus on what you want to achieve.  Steph will take us through her journey into hypnosis and how it can support in menopause. To connect with Steph then please visit her website https://stephmcgeehypnotherapy.com/ Also reach out to me if you are interested in my on air live coaching opportunity and where I can also help you through the menopause https://www.insideoutnutritionwellness.com/ Remember to like, download, share a review to help support growing this podcast