Description
In this episode, I will be sharing with you as an expert menopause coach, why investing in yourself by working with me is not just valuable, but transformative.
I will share with you how my unique blend of physiotherapy, nutrition, and fitness expertise, can help women navigate the challenging transition of menopause with evidence-based, holistic strategies.
My approach is personalised to your uniqueness, goals, and lifestyle. I share with you on this podcast the key benefits of having a supportive coach by your side to regain energy, manage symptoms, and thrive during menopause. Tune in to learn why the right guidance can make all the difference!
www.michellewells.co.uk
This week's episode I Michelle, a menopause coach is speaking with the lovely Jeanette, a herbalist discussing the benefits of aromatherapy for managing menopause symptoms. We explored various essential oils, their applications, and safety considerations for addressing physical and emotional...
Published 11/26/24
This week you can join me and my special guest Esther as we dive into the transformative world of spiritual healing for menopause. Together, we explore how spiritual practices can provide relief, clarity, and inner strength during the often-challenging menopause journey. Esther shares her...
Published 11/19/24