Join me and special guest, reflexology expert Sally Earlam, as we dive into how reflexology can help ease menopause symptoms. From hot flashes to anxiety, discover how this holistic practice can bring balance and relief to your menopause journey. Tune in now and learn how reflexology could make a difference in your well-being and longevity of life! Like with everything in menopause it is not just one approach that will be effective. Visit my website and claim your free eBook to see how it is multi prong approached and how working with me can balance your hormones within as little as 60 days https://www.michellewells.co.uk To connect with Sally https://sallyearlam.co.uk/ Sally has a host courses that you can explore and learn new skills To find out more about association of reflexology visit www.aor.org.uk