Thank you JJ!
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“I feel so fortunate for having stumbled upon JJ's podcast. I am a mother of two little boys, one of which has Tourette Syndrome. I have no idea how my son got Tourette, the increasing prevelance of nuerological disorders and food allergies among our children scares me. Tourette used to be rare but I know of three boys and one girl in my community that have it, I also know of several children with ADHD and severe food allergies. The only thing that I can think of is food. I've been in the fitness industry for 16 years but I never learned how to properly eat and I certainly never learned how to feed my children to help their brains develop. JJ has made learning about nutrition accessible and has broken down the "why's" of what to eat in a fun simple way. I have also learned more about self-care so I can be 100% too help my son navigate life with Tourette. She is so relateable as she is a mom and has had to fight for her own son. I also apprecaite that she doesn't expect that everyone has a ton of money to spend on food or the time to spend hours in the kitchen. She has demistified eating healthy and I am confident that I am now giving my son the best nutrition in these crucial years as his brain develops. From the bottom of my heart JJ, thank you.”Read full review »
DSokolowski via Apple Podcasts ·
United States of America ·
05/03/17
More reviews of Well Beyond 40
“I've searched for, applied and struggled with many diets, but JJ teaches the things that really work. Finally I feel good before, during and after I eat because I now know how to eat the right foods for me. Even better, I know how to exercise in a way that rocks my body with burst training,...”Read full review »
1KirkyD via Apple Podcasts ·
United States of America ·
08/27/14
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“JJ is one of the BEST diet and food sensitivity experts out there - simple advice, passion, and real heart. Great show for those who want to get fit and feel great!”
DeliciousAlex via Apple Podcasts ·
United States of America ·
08/28/14
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“I just discovered you JJ through Sara Gottfried and am so pleased I found you. You make big concepts easy to understand and are on top of the latest research. Your philosophy on nutrition, exercise and lifestyle are totally in line with mine. I am sure we will collaborate one day.
I love your...”Read full review »
Zora Benhamou via Apple Podcasts ·
Spain ·
10/09/17
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