Thank you JJ!
I feel so fortunate for having stumbled upon JJ's podcast. I am a mother of two little boys, one of which has Tourette Syndrome. I have no idea how my son got Tourette, the increasing prevelance of nuerological disorders and food allergies among our children scares me. Tourette used to be rare but I know of three boys and one girl in my community that have it, I also know of several children with ADHD and severe food allergies. The only thing that I can think of is food. I've been in the fitness industry for 16 years but I never learned how to properly eat and I certainly never learned how to feed my children to help their brains develop. JJ has made learning about nutrition accessible and has broken down the "why's" of what to eat in a fun simple way. I have also learned more about self-care so I can be 100% too help my son navigate life with Tourette. She is so relateable as she is a mom and has had to fight for her own son. I also apprecaite that she doesn't expect that everyone has a ton of money to spend on food or the time to spend hours in the kitchen. She has demistified eating healthy and I am confident that I am now giving my son the best nutrition in these crucial years as his brain develops. From the bottom of my heart JJ, thank you.Read full review »
DSokolowski via Apple Podcasts · United States of America · 05/03/17
More reviews of Well Beyond 40
I've found this podcast really informative and motivating while I'm working to get healthier and lose weight. I love the range of topics and the amazing guests on the show as well!Read full review »
Schaefks via Apple Podcasts · United States of America · 06/23/16
Thank you JJ for creating this podcast. I love all the episodes!
Andy Falco Jimenez via Apple Podcasts · United States of America · 08/28/14
Excellent books & great lifestyle podcast! JJ Virgin's philosophy of health, fitness and nutrition is spot on!Read full review »
Susan Burlingame via Apple Podcasts · United States of America · 02/12/15
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