In this episode, I chat about my path from the classroom to the world of health and fitness coaching!
After over 15 years as a primary school teacher, life took me on a whole new journey, and I share the ups and downs that brought me here. I talk about the challenges I faced along the way -...
Published 11/05/24
In this episode, I sit down with Rachel Conway, a running coach with a background in clinical psychology, to chat about the connections between running, mental resilience, and personal growth.
Rachel shares her journey from the business world to psychology, highlighting why she's integrated...
Published 10/29/24