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Lara Briden
Lara Briden's Podcast
Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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Ratings & Reviews
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4.9 stars from 154 ratings
Succinct, practical, valuable
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“I really appreciate the brevity and sharp focus of Dr Briden podcasts. I’m sick an tried of hour long talks full of fluff, ads and time wasting going in circles blaming. I also love the video versions of Dr Briden podcasts on YouTube. The visuals are great, very helpful. And the books are...”Read full review »
rvb000001 via Apple Podcasts ·
Canada ·
07/22/24
Outstanding
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“I have found Lara’s books a game changer in my work. Now there is a podcast too I am very happy. Thank you Lara for you fabulous hard work in women’s health”
SarahMollyBall via Apple Podcasts ·
Great Britain ·
10/13/23
Totally loving your book
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“I purchased Hormone Repair manual and it is so informative and helpful for a woman at 55 still getting a monthly cycle. It’s reassuring to read that my change of life is natural and understandable. That there is a process and ways to mitigate the journey that makes things flow easier. Thanks so much”
ccameron1121 via Apple Podcasts ·
Canada ·
03/24/23
Recent Episodes
Is your low blood sugar a symptom of insulin resistance or mild dysfunction of the autonomic nervous system?In this episode, Lara returns to the topic of hypoglycemia to discuss:the difference between insulin resistance and dysautonomia,why unstable blood sugar does not automatically mean insulin...
Published 11/19/24
Published 11/19/24
Symptoms of hypoglycemia or low blood sugar include light-headedness, headaches, and anxiety. Hypoglycemia can even feel like panic attacks. In this episode, Lara discusses:why young women are more prone to hypoglycemia,the importance of the autonomic nervous system and a "blunted glucagon...
Published 07/09/24
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