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Lara Briden
Lara Briden's Podcast
Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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Ratings & Reviews
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4.9 stars from 149 ratings
Outstanding
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“I have found Lara’s books a game changer in my work. Now there is a podcast too I am very happy. Thank you Lara for you fabulous hard work in women’s health”
SarahMollyBall via Apple Podcasts ·
Great Britain ·
10/13/23
Totally loving your book
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“I purchased Hormone Repair manual and it is so informative and helpful for a woman at 55 still getting a monthly cycle. It’s reassuring to read that my change of life is natural and understandable. That there is a process and ways to mitigate the journey that makes things flow easier. Thanks so much”
ccameron1121 via Apple Podcasts ·
Canada ·
03/24/23
Excitement to learn and a Question
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“Hi Dr. Briden,
I’m excited to start a journey of learning about my body and hormones! I was wondering what your thoughts are regarding getting on the pill for the benefit of being protected from certain types of cancers? Also how getting off the pill after a few months affects the body? Is it...”Read full review »
The Cat in the Sky via Apple Podcasts ·
United States of America ·
11/06/22
Recent Episodes
Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food addiction—just to name a few.
In this episode, Lara explores food addiction...
Published 04/18/24
Published 04/18/24
For some women, stopping normal dairy products can relieve period symptoms. But why?
In this episode, Lara discusses:
the inflammatory effects of A1 casein how a mast cell histamine response can drive period problems such as premenstrual mood symptoms, heavy bleeding, and pain.Links:
Successful...
Published 01/22/24
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