2) Self-Talk: your Super Power - Listen - Let's Go Mental!

2) Self-Talk: your Super Power

Listen now

Description

In this episode we dive into the world of self-talk-the constant inner dialogue we all have, whether we realize it or not. Learn how positive and negative self-talk can shape your mindset, impact your performance, and influence how you see yourself in life and sports. Discover practical tools to become more aware of your self-talk and how to transform it into a powerful tool for growth. Remember, the way you speak to yoursel matters! Tune in and start building your mental advantage today. Contact me: [email protected] My Instagram Previous Episode Free Tools

More Episodes

See all »

4) Self-Confidence: your Trainable Skill.

After Self-Awareness, Self-Talk, and Self-Control, finally we have the 4th piece of the puzzle: Self-Confidence! Changing perspective from Feeling confident to do Confident! Confidence is a skill. Let's train it starting with these 4 easy tools: VisualizationBody languageFocusSelf-talkToo often...

Published 09/27/24

Let's Go Mental!

Published 09/27/24

3) Self-Control: your Game Changer

After Self-Awareness, your GPS, Self-Talk, your super-power, we have Self-Control...Your Game-Changer Only by following these 3 episode you are a little bit more near to master your mental game. In this episode we will give the power to self-control, when you need to manage your impulses, feeling...

Published 09/19/24