Join us as we sit down with the ever-inspiring Andrew Bridge, whose life story is a testament to human resilience and the power of hope. Andrew takes us on an intimate journey from the depths of the LA foster care system, through the halls of Harvard Law, and into the heart of his mission to advocate for children in need. His reflections on the transformative nature of education, the importance of stable family environments, and his deep personal connection to the cause will leave you moved...

Every once in a while, we encounter stories that stop us in our tracks, compelling us to reflect on our own resilience and strength. Andrew Bridge's life narrative is just that—a powerful testament to the human spirit's capacity to triumph over adversity. From a tumultuous childhood marked by his mother's struggle with schizophrenia and his own battle through the foster care system, Andrew emerged not only as a survivor but as a beacon of hope. As he shares his path to Harvard Law School and...

Introduction: Nic Vujicic's story epitomizes resilience, born without limbs yet embraced life with courage and tenacity. Despite facing bullying and isolation, his journey of self-discovery became a beacon of hope for millions worldwide. Inspiring Quotes: "The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." - Vince Lombardi "In the confrontation between the stream and the rock, the stream always wins - not...

In the second part of our series, we delve into the remarkable journey of Geofrey Okeny post-dental school, where his career and humanitarian efforts converge to create a legacy of hope. After graduating from Dental School in the Gulu District, Geofrey not only embarks on a successful career by opening two dental practices but also dedicates his life to teaching the next generation of dentists at Gulu College of Health Sciences. However, it is his founding of Oral Health Uganda that stands as...

In this deeply inspiring episode, we journey through the early life of Geofrey Okeny, born amidst the turmoil of Uganda's civil unrest. We explore his humble beginnings in Okwici Village, where the simple joys of village life were overshadowed by the shadow of the Lord's Resistance Army from the early 1990’s with Sudan/South Sudan Conflict and how it reached Northern Uganda to the village where Geofrey was raised.   The story of Geofrey's family's struggle, their abduction by rebels, and...

In the second segment, Dr. Angela Patterson dives into the essential strategies for parents and educators to equip teenagers and young adults with critical media literacy skills and self-regulation techniques. These skills are crucial for navigating the complex and vast landscape of online information and media content responsibly.   In-depth Discussion Guiding Teenagers and Young Adults in Developing Media Literacy Early Preparation and Set Routines: Dr. Patterson emphasizes the...

Guest: Dr. Angela Patterson Segment 1 Overview: Dr. Angela Patterson brings a wealth of experience from her extensive background in journalism, marketing, PR, and now, as a leading voice in media psychology at Springtide Research Institute. With a focus on the intersection of digital media and young people's spiritual and psychological development, Dr. Patterson offers unique insights into the opportunities and challenges presented by digital media in today's world. Biography: Background:...

In the absence of light, the mind can spiral out of control. The brain strains to find meaning in the absence of visual cues, resulting in vivid hallucinations. A dark, monotonous environment also impairs abilities like precise time perception, cognitive ability, and memory. The longest period of total darkness that any human has willfully endured is 45 days, though sensory deprivation usually becomes unbearable much sooner. While brief periods of darkness can be relaxing, prolonged periods...

  I. Introduction Exploring the power of social media: How a simple tweet or Instagram post can have life-changing impacts. II. The Cautionary Tale of Dexton Obray The tragic story of Dexton Obray, a teenager adversely affected by social media. Discussion on the risks of social media, particularly for young users.   III. Transitioning to Positive Change: Liddy Johnson's Story Liddy Johnson’s experiences with social media as a high school sophomore. Her realization of the negative...

In a world filled with decisions and challenges, this episode delves into the psychology of behavior and decision-making with the accomplished guest, Dr. Kurt Nelson. Learn how to make better decisions, overcome addiction, and navigate through abusive situations. The topics discussed relate directly to the challenges teens and young adults face today, offering valuable insights for personal growth. Gain insights into the psychology of decision-making and behavior, empowering you to make...

Ever wonder why your decisions seem impulsive or why that immediate reward feels irresistible? Join us in this episode of Lifemap with Dr. Matt Jensen as we unravel the fascinating world of behavioral science with organizational behavior expert, Dr. Kurt Nelson. Delve into the intricate workings of the adolescent brain and discover how behavioral biases and the interplay of neurotransmitters impact decision-making. Learn why understanding these processes is crucial in making informed...

Ever felt held back by self-doubt, unsure of your capabilities? Join Dr. Matt Jensen as he dives into the transformative power of trusting yourself in the latest Lifemap episode. In a world where self-doubt can hinder personal growth, this episode unravels the crucial connection between trust in oneself and unlocking one's true potential. Discover practical steps to overcome obstacles and unleash the power within. Gain insights into real-life stories, like Dr. Matt's journey from doubting...

In this continuation of our enlightening conversation, we're joined again by the remarkable Don Mann, a former Navy SEAL, endurance athlete, bestselling author, and motivational speaker. In this episode, we delve deeper into Don's personal journey, beginning from his childhood decision to pursue physical fitness over music, a choice that set him on a path to becoming a Navy SEAL. Don reflects on his transformation from a shy, unconfident kid to a determined individual with a strong mindset....

In this episode, Dr. Matt Jensen is excited to welcome Don Mann, a former Navy SEAL, endurance athlete, bestselling author, and motivational speaker. Don shares his unique philosophy on overcoming obstacles, drawing from his diverse experiences in the military, sports, and writing. He emphasizes the importance of a positive mindset and the ability to adapt to unforeseen challenges, a skill vital in both SEAL missions and everyday life. In a candid discussion, Don highlights the significance...

Articles/news stories https://www.forbes.com/sites/tracybrower/2020/09/13/everyday-kindness-how-small-acts-have-big-impact/?sh=4fd88a045761 Kindness may seem like it’s a lofty or achievable goal, especially in these post-pandemic times, but it’s really an easily accessible state of being. Through small actions; Tuning in to self and those around you Practicing empathy Focus on small/seemingly mundane actions because those are truly the ones that make people’s day and have incredible...

  Ever wondered how the music you listen to can shape your emotions and behaviors? Join Dr. Matt Jensen as he unveils the science behind music's impact on our mental well-being. In this episode, we explore the profound connection between music and emotions, uncovering how it serves as a powerful tool for mood regulation. Whether you're facing challenges or seeking personal growth, learn how choosing the right music can positively influence your journey. Discover the science-backed...

"Mirror, Mirror: Unveiling the Foundations of Self-Perception and Self-Esteem" Ever wondered how your self-perception and self-esteem shape the decisions you make? Join us today as we unravel the principles behind self-image through a heartwarming story that will leave you inspired. In a world filled with societal expectations and peer pressures, understanding your self-perception and cultivating a positive self-esteem can be the key to unlocking true happiness. Discover the profound impact...

Ever wondered how your experiences in a dental chair relate to navigating the challenges of teen life? Join Dr. Matt Jensen on a transformative journey of self-discovery and empowerment. In this episode, Dr. Matt draws on his 20 years as a pediatric dentist, a father of four, and various leadership roles to shed light on the metaphorical battle zone teens face daily. Learn how these experiences shape his perspective and connect with the challenges you may be encountering. Discover the...