“I love this podcast. My favorite thing is that you get both a mini lesson on mindfulness principles and then a guided mediation to implement them. It has helped me progress so much in my mindfulness practice, and it has had a noticeable affect on my life. I focus better, I process my anxiety...”Read full review »
mowens05 via Apple Podcasts ·
United States of America ·
01/30/21
“I know, it sounds super cliche. I’ll admit, I was a sceptic at first but challenges to my faith and following my wife’s lead I started mindfulness practice with Thomas. After just a few days of practice I started to have and remember early morning dreams. It’s has been several years and even...”Read full review »
Rings leg via Apple Podcasts ·
United States of America ·
03/08/18
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