Reviews
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“Addie shares easy and accessible ways for us to get more focused and present in our lives and work.
Think meditation is too woo woo?
Don’t think you have enough time?
Feel discouraged by chronic pain or health challenges?
Think again… Addie brings these practices to wherever you are. She...”Read full review »
Tommy Breedlove _ via Apple Podcasts ·
United States of America ·
08/02/24
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“I loved this episode so much, it was so incredibly valuable for me with my own journey as an adult woman with ADHD.
Thank you for sharing your fantastic tips and skills that can help with meditation , studying and work as well as how to manage the emotional regulation part of ADHD.
I have saved...”Read full review »
Daisydaydream 1 via Apple Podcasts ·
Australia ·
09/09/23
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“Addie is an absolutely wonderful podcast host and does a spectacular job inviting us into inner work that feels doable, accessible, and - most importantly, for me at least - not intimidating!
This is a really great podcast to engage with.”
andylang35 via Apple Podcasts ·
United States of America ·
07/27/23
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“This podcast is a true gift! I am a yin teacher and long time yoga practitioner, the topics are relevant and insightful for both my practice and classes. (On and off the mat) This is an incredible and insightful resource for anyone interested in mindfulness practice, yin/gentle/restorative yoga,...”Read full review »
jane_f. via Apple Podcasts ·
United States of America ·
12/16/22
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“I am so happy I found this podcast! Ive been binge listening because each episode is jam packed with helpful information about these woveefy practices. Addie is so knowledgeable and has amazing guests who have so much to offer. Thanks for this fantastic podcast!”
ChrisfromNC via Apple Podcasts ·
United States of America ·
12/11/22
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“Addie carefully selects guests who come from a variety of backgrounds and traditions. Many of the episodes include interesting theories and practices that are evidence based yet the science is approachable and accessible to newbies and advanced practitioners alike. When listening to Addie and her...”Read full review »
Edelweiss133 via Apple Podcasts ·
United States of America ·
06/10/22
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“Addie brings so much knowledge and mindfulness to this podcast. She is sharing so much of what’s missing in the world of yoga. It’s more than becoming a pretzel and a social media influencer. This podcast is like yoga school for teachers and students. Well done, Addie! Thank you for all you do.”
TLPBJFFS via Apple Podcasts ·
United States of America ·
06/08/22
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“Addie’s gentle demeanor make all these topics super approachable and interesting. I also like the guest interviews with other thoughtful practitioners. Thank you for this great resource.”
Emayogi via Apple Podcasts ·
United States of America ·
05/26/22
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