Planning a wedding can be a roller coaster of emotions, and not just because of the budgeting, guest lists, and venue hunting.  Body image concerns and diet culture  often sneak into the process too.  I remember the morning of my wedding so clearly. It was pouring with rain. I'd just finished getting ready for my wedding. I'd put on the veil. This is the moment I looked in the mirror for the first time.   But when I saw my reflection, I felt so deeply disappointed. Despite months of meticulous planning, exercising, and curating, I didn't see the image of perfection I had imagined. But what did I do next? And what can you do to enter your marriage - or whatever your next life phase is - knowing you have so much more to give this world (and your partner) than your appearance? Grab your headphones, get comfortable, and let's get into it. Your journey to a confident, self-loving wedding planning starts now.  Ps. the perfect dress is the one that makes you feel beautiful and comfortable just the way you are. Right now.