As parents we want to do the best by our kids. But they don't come with a manual. I've spoken before about how to teach kids to eat healthily, but what about even more broadly speaking. We want kids who like themselves.  So what's the secret to raising empowered, confident children who like themselves? Kasey Edwards and her husband Dr Christopher Scanlon have written two books on EXACTLY this - Raising Girls Who Like Themselves and  Bringing Up Boys Who Like Themselves.  This episode is full of practical tips, strategies and advice to teach children to adopt a power perspective and be ready to deal with life's challenges. I am so excited to have Kasey join me on the podcast this week. I learned so much during this chat, and I know you will too.  Want more of Kasey's resources? Free Body Confidence Family Health CheckFree Emotion WheelLooking for Kasey Edwards on socials? Find her on Instagram and Facebook.