Love love love it
Love this podcast! I’ve learnt so much, and am starting to reject so much of the so called “health” advice I’ve believed over the years that is absolute wankery! Such a good balance with the two hosts. Lyndi has so much knowledge with her nutritionist background, and Jenna just represents the average woman I think - who over the years has been fed all this shonky health advice and has to wade through it. Love the questions too - so fabulous to hear others sending in their questions and having them answered.
taamlee1 via Apple Podcasts · Australia · 11/27/22
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This Podcast gives me such a motivation boost and all of the content resonates with me in some way or another. I re listen to episodes when I’m needing motivation and a reminder to stop with the diet rules and focus on nutrition and nourishment.
80K180 via Apple Podcasts · Australia · 10/17/23
THIS! This podcast is exactly what I need to keep reminding myself not to fall victim to diet culture again and continue unlearning unhealthy ways of thinking. These ladies are so real and relatable. Super easy listen and I find myself nodding along saying “yes!” throughout.
Tazzlr via Apple Podcasts · Australia · 07/10/22
I listen to this podcast regularly, Lyndi keeps me in a sensible place, away from diets and being respectful of myself and my body.
KatP333 via Apple Podcasts · Australia · 02/28/24
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