Choices
Thanks for the show about making choices around alcohol especially the attitude towards just reducing or spacing out what you drink instead of all or nothing. So much more beneficial to learn the right way to make choices
anniemiller01 via Apple Podcasts · Australia · 04/25/24
More reviews of No Wellness Wankery
THIS! This podcast is exactly what I need to keep reminding myself not to fall victim to diet culture again and continue unlearning unhealthy ways of thinking. These ladies are so real and relatable. Super easy listen and I find myself nodding along saying “yes!” throughout.
Tazzlr via Apple Podcasts · Australia · 07/10/22
I began dieting in my early teens because I didn’t feel like I fitted in when I started high school. At the time I was a perfectly healthy weight and loved sport. I lost a lot of weight by drastically restricting my intake. Initially I was praised for how good I looked - but then it became about...Read full review »
C@peace via Apple Podcasts · Australia · 11/15/23
I love this podcast! Finally calling out diet culture on all its BS. Thank you. Please keep doing it!
PhillipaWillson via Apple Podcasts · South Africa · 02/29/24
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