Sensible advice & nitty gritty
I love that Lyndi and Jenna tackle the nitty gritty dieting myths like how much water to drink or detoxing but also focus on the bigger picture stuff like overall health and restriction/binging. I had an eating disorder as a teenager and am still dealing with my relationship with food in my 30s, this podcast is super helpful.
S.Rose52 via Apple Podcasts · Australia · 02/29/24
More reviews of No Wellness Wankery
Hi ladies Love hearing what you have to talk about, It seems to be whatever I might be going through that week you ladies cover it, makes me feel like I’m not alone, Appreciate what you are doing for this space
Jenjenmaddy via Apple Podcasts · Australia · 07/19/22
Absolutely love Lyndi's approach, humor and dedication to bringing the truth about wellness to the world. Absolutely my favourite podcast series!!Read full review »
Swingmoosoo via Apple Podcasts · Great Britain · 03/07/24
I have been following Lyndi for awhile. Everything she says makes sense to me. This podcast has helped me to control my binge eating. When I’m struggling I go back and re listen to the podcasts again. This helps a lot. Thank you Lyndi for sharing your knowledge with us. This all makes so much...Read full review »
Deefa14 via Apple Podcasts · Australia · 02/28/24
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