Episodes
Published 03/28/24
The struggles are different, but are they harder? In the generations gone by, where women were relegated to ‘home duties’, there was a confinement, but also a simplicity. Today, there’s privilege, and also struggle as a result of that privilege. In this conversation we open up some key points for you to consider as you wrestle with this question. In this episode we discuss: Was the intense overwhelm always the case? Or are we becoming ‘too soft’?There’s a burden of responsibility when we know...
Published 03/28/24
As we grow in our adulthood and authenticity, inevitably, what also grows is not being liked. Our level of comfort or discomfort involved in not being liked, will determine the level of fulfilment and freedom, or disconnection and futility we feel. So let’s talk about: Your magnetism and what’s working for youChoosing yourself over others versus focusing on being the peacekeeperBalancing your self-infatuation with your light sideLearning how to like the pieces of you that you’ve cast in...
Published 03/21/24
Do you ever think “If I can just get this done…I’ll feel worthy” only you never quite feel enough? What would it be like to separate your list, from your worth? Let’s go there in this conversation. In this episode we discuss: When we look outside for our value, we devalue our workYou can make not getting to your list mean something negative, or you can make it mean an investment in your valuesMotherhood invariably holds the paradox of one foot in ‘fun’ and one foot in ‘responsibility’Where...
Published 03/14/24
Let’s talk about the swing of resentment and infatuation with our children - which is completely normal! Let this conversation and tools unlock you so you can gain capacity, gratitude and heart-bursting love back again. In this episode we discuss: - What spacious, attuned and respectful communication with our children really looks like - Denying the value of your authentic expression - Acknowledging your anger where it’s authentic - The power of self-acknowledgment for the impact that...
Published 03/06/24
Let us walk you through a practical process of connecting and holding your power physically, mentally and spiritually so that you can feel deeply connected, authentic and powerful in your own life, irrespective of outside circumstances or people. In this episode we discuss: - How to stay connected with yourself within the pressure of motherhood - The governance you have over your body, rather than shutting down - Your perceived responsibility to ‘hold it all’ creates a stress response -...
Published 03/02/24
Most of our listeners are fairly in touch with their own experience of being mothered, and based on that, will lead themselves with one of two choices: 1. Replicate the experience. 2. Do the opposite. Through heartfelt story and potent wisdom, in this episode we give you the insights to lead yourself in heart-connected mothering and grand parenting by opening yourself up to different experiences so you can create a mothering experience that is aligned and inspired, not obligated or in...
Published 02/19/24
In this episode we give you 10 easily accessible, easy-to-do ideas on how to break the BS cycles of disconnection and resentment and get back on the connection train that’s taking you to destination ‘the relationship’ you want to live. In this episode we discuss: - What are you an energetic match for? - What do you feel worthy of? - What are you available for? - Asking for what you want - Halting disappointment cycles - Growing who you are to grow your relationship - It takes way more...
Published 02/15/24
The point of this podcast is to leap before you’re ready, and do the thing that makes no sense, even though it’s hard. We want you to have the courage to back your dreams instead of staying in the excruciating agony that is ‘the waiting place’. Don’t focus on perfect, and move forwards with us, through our lessons and learnings that you can implement straight away. In this episode we discuss: - Just f*****g starting! - Embracing the peaks of the experience, and the valleys when it all feels...
Published 02/05/24
How do you allow for more choice and more freedom, whilst also balancing family rules and boundaries? From sleepovers to language use, to the individual freedoms kids want as they grow, how do you hand over responsibility to your children, whilst navigating with a compass that feels safe and nurturing for you. In this episode we discuss: Holding on or handing over responsilbity to your children as they growParenting the same or the opposite of your own personal experienceBringing clarity to...
Published 01/29/24
You’ve learnt into acceptance through part 1, which creates more spaciousness, so let’s go deeper into how *not* to burn your energy through fighting or collapsing into your current shitshow. In this episode we explore: Acceptance is a mindset shiftAcceptance is a perception shiftHow to shift your perception and mindsetThe fruits of abundance are often heralded by intensityHow to shift your perception to find nervous system safetyFinding small gifts within the struggleAsking yourself what you...
Published 01/22/24
Whether you’re 3 months postpartum and your world is upside down, or you don’t know how you’ll do more intensity with more children, ‘life’ just feels hard and chaotic alongside self-growth, relationship, work and kids…this episode is for you! Fighting or collapsing in a period of intensity just burns your energy - so how do you move towards acceptance so you can find moments of peace and pockets of spaciousness? In this episode we explore: This is not bigger than you…tapping into your...
Published 01/15/24
What do our kids need to feel connected to themselves, and easeful in different environment…and what do we need? We have to reconcile that we are inaccurate interpreters of our child, and the situation we find tricky, due to our own wounds. So how do we cultivate flexibility in our parenting, build connection with caregivers and foster secure attachment? Let’s explore together. In this episode we discuss: Don’t label your kids…look for where they’re the oppositeGet curious about your...
Published 01/08/24
We want you to enjoy your January, versus having a consistent, low-level activation & focus on what’s looming. It’s possible to set yourself up for back to school not to feel ‘too much’ and like you’ve confidently got this. You’re just a few steps away, so let’s get started. In this episode we discuss: Identifying where your anxiety is coming fromAuditing where you got flustered this year, and it didn’t work for anyoneGetting specific so you can get solution-focussedKnowing what you need...
Published 01/01/24
The sting, stings, when there’s something in it for you, but gosh it hurts, doesn’t it?! How do we hold our space bubble as our children’s vocabulary grows and their complaints feel deeply personal? Let’s kit you up through practical steps and personal story. In this episode we discuss: - The sting doesn’t leave unless we enter it - Recognising when your ego is in a bruised state - Our triggers are personal and entangled with our inner child/teen - Our children as potent mirrors -...
Published 12/25/23
As a woman who lived her life from her womb and honoured the changes in her female body and vagina, who could never imagine never having a period…how is Julie after major pelvic surgery? In this honest and open conversation, we ask all the questions and go all the places so you can make your own informed journey. To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/ To explore conscious parenting and inspiring motherhood in...
Published 12/18/23
The wobble is really normal…and it happens over and over again. You’re not wrong, you’re not doing anything wrong when you feel wobbly and uncertain in your parenting. Now let’s give you three steps for creating a sense of peace within you! In this episode we discuss: Finding your own plan for holding yourself steady within a wobbleIf you don’t make your wobble okay, you spin in anxietyOverfunctioning when you “don’t know”, to the point of crashingThere’s an expiration point on your...
Published 12/11/23
Five years on from our first episode on this topic (episode 180) we revisit where our families are at and how we view the concept of lying and Santa. We hope this conversation closes some loops, opens some others, and gives you great conversation starters to decide how you want to do this with your family. In this this episode we discuss: Being the keeper of the magicThe responsibility that comes with knowingOur children moving to being *part* of the creation of magicConversations on sharing...
Published 12/04/23
It’s a season when increasing intensity in your outer world can have you feeling increasing intensity in your inner world, and you can quickly become overstimulated and overwhelmed. How do you create a calm and spacious Christmas without saying ’No’ to everything? It starts with being really kind to yourself and your nervous system, so let us walk you through it. In this episode we discuss: Recognising your limits and your needsKnowing your capacity and how to support yourself during your...
Published 11/27/23
Parenting neurodivergent children is a constant process of acknowledging ourselves and learning to see ourselves within a culture that fusses solely on that child. We can find ourselves cycling in grief, despair, despondency and complete exhaustion, so this podcast is more a conversation highlighting that your struggle is real AND you need supporting too. In this episode we discuss: The collective undervaluing of care workThe patriarchal motherhood construct that you should meet your child...
Published 11/20/23
Sibling conflict can feel really hard to hold, which it is - until you learn to move beyond the victim/perpetrator mindset. Understanding how to create harmony with something that feels intense in your body, begins with understanding why it’s hard. In this episode we discuss: Our first experiences of growing up with someone like usLearning through siblings; sameness, difference, pain and connectionHow you relate to your sibling as an adult, and your parent’s input into thatKnow your story and...
Published 11/13/23
Mother guilt is often synonymous with motherhood. But have you ever stopped to wonder why it’s here, and why it has such a grip on you?  In this episode we’re going to walk you through getting self-curious on why you’re doing it, and what you’re using it for.  In this episode we discuss: - The eternal game of ‘whack-a-mole’ with guilt - Getting curious with why you carry guilt - Getting curious with what you do with guilt as a strategy  - Recognising your guilt patterns  - Measuring yourself...
Published 11/06/23
Believing that your motherhood and work are in conflict keeps you cut off from your own power and prevents you from creating a deeply fulfilling life. It’s time to change that; let’s talk about how! In this episode we discuss: - Feeling controlled by your work and kids - Increasing your response-ability - Sometimes it’s not a parenting issue or upskill need - Getting self-boundaried with your time and capacity across your life - Having a vision that’s bigger than you - We don’t want the...
Published 11/01/23
How you WRITE a pitch will make or break your business success with collaborations and sponsorships. We receive hundreds of pitches every year and we say ‘no’ to the majority of them, because they’re just no good!   Conversely, whenever we as a brand have pitched, we’ve had a 99% success rate. Why? Because we’ve learn how to pitch perfectly. Come learn how with us! To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/ To explore...
Published 10/23/23
Motherhood can be synonymous with exhaustion, depletion, and ignoring your own needs. But have you ever stopped to ponder why? What if this isn’t ‘just how it is’ but something a little deeper? In this episode we explore four key points you’ll want to explore if you’re finding yourself here! To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/ To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with...
Published 10/16/23