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Lisa Franz
Nutrition & Life
A beautiful, healthy body and mind comes down to more than just 'eating well'.
With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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Ratings & Reviews
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5.0 stars from 13 ratings
So genuine and relatable!
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“The show you posted 20 hours ago is the first one I listened to and I absolutely love it! Your coaching has always come from the heart and you’ve inspired me for several years now! I am so happy we are lucky enough to hear your words on a podcast! For the record, I’ve always enjoyed your...”Read full review »
WhitneySage via Apple Podcasts ·
United States of America ·
06/08/24
Great show! Practical advice
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“I love Lisa’s approach to health and fitness. Simple. Practical. And gets results! She’s also a great interviewer, listener, and Coach.”
NateSleger via Apple Podcasts ·
United States of America ·
03/28/23
“Lisa’s experience and personality shine as she dives into evidence-based fitness and nutrition topics both in her motivational and longer solo episodes and the guests she brings on. I am definitely a follower!”
TraneTrax via Apple Podcasts ·
United States of America ·
03/10/23
Recent Episodes
Welcome to this episode of The Nutrition and Life Podcast. Today, we have Dr. Angela Tran, a medical weight loss specialist, joining us to dive deep into the multifaceted challenges of weight management. Dr. Tran will share invaluable insights on dealing with conditions like PCOS, insulin...
Published 11/22/24
Published 11/22/24
Welcome to another exciting episode of The Nutrition and Life Podcast, where host Lisa Franz delves into the world of nutrition and fitness with the industry's most knowledgeable minds. Today's episode, featuring special guest Alan Aragon, is a must-listen for anyone curious about evidence-based...
Published 11/19/24
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